Copleston Mindfulness I
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Thich Nhat Hanh: Art of Mindful Living5: Vipassana
Thich Nhat Hanh: Art of Mindful Living5: Vipassana
In this continuation, Thich Nhat Hanh considers how Vipassana and Loving Kindness can help us deal with the more painful aspects of life, such as ageing, disease and even death. But explains how love is the antidote & that love can be a practice