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Headspace 7: Skillful Compassion
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Andy looks at how to let go of anger, especially anger towards others. He employs a technique he calls Skillful Compassion
anger meditation compassion release mindful others
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Online archive for our "sync up" group. It may shift to Copleston Mindfulness II. Check our Tumblr for fluctuations: https://coplestonmindfulness.tumblr.com/
Song Info
Genre
Alternative • Alternative General
Charts
Peak #27
Peak in subgenre #7
Uploaded
January 28, 2021
Track Files
MP3
MP3 18.1 MB • 160 kbps • 15:47
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