Lisa Chapman-Sorci

Name: Take 10 and Breathe
Duration: 10 min 12 s
Channel: Lisa Chapman-Sorci
Description: "Take 10 and Breathe" is a song by Lisa Chapman-Sorci. !0 minute exercise/meditation on breathing for improved memory, focus, clarity and centeredness.

Lisa teaches Mindfulness Meditation with practical applications for your busy lifestyle. Download instructional meditation tracks or relaxing instumentals.

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Picture for song 'Take 10 and Breathe' by artist 'Lisa Chapman-Sorci'

Take 10 and Breathe Take 10 and Breathe

!0 minute exercise/meditation on breathing for improved memory, focus, clarity and centeredness.

Music Talk

chill
peace
meditation
healing
relaxation

Peace in Chaos

Lisa Chapman-Sorci

Carmichael, CA USA

Podcasts • Music Talk

soundclick.com/lisachapmansorci

Healing-Alternatives.org

ID 1007152

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Lisa teaches Mindfulness Meditation with practical applications for your busy lifestyle. Download instructional meditation tracks or relaxing instumentals.

Take 10 and Breathe Take 10 and Breathe

Podcasts & Music Talk from Carmichael, CA. New songs free to stream, with purchase options starting at $2. Add to your playlist now.