Lovingkindnessmeditation

Name: Copleston (Edward Collier): Intro to Loving Kindne
Duration: 4 min 18 s
Description: Free MP3 download. Love and kindness are the essence of a meditation rooted in compassion (aka metta meditation). Rev. Collier of Copleston explains in this intro how this kind of meditation focuses on one thing: to direct well-wishes and goodwill to others

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Copleston (Edward Collier): Intro to Loving Kindne

Copleston Mindfulness I

Online archive for our 'sync up' group. It may shift to Copleston Mindfulness II. Check our Tumblr for fluctuations: https://coplestonmindfulness.tumblr.com/

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