Rod Stryker: Guided Yoga Nidra Meditation (22 min)

Copleston Mindfulness I

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Here are the eight steps of Para Yoga Nidra to deeply relax the mind and body and tap into the unconscious mind. Yoga nidra or yogic sleep is a state of consciousness between waking and sleeping

meditation yoganidra deeprelaxation para yoga nidra goingtosleepstage

Copleston Mindfulness I

Online archive for our "sync up" group. It may shift to Copleston Mindfulness II. Check our Tumblr for fluctuations: https://coplestonmindfulness.tumblr.com/

Song Info

Genre

Beats • Beats General

Charts

Peak #44

Peak in subgenre #13

Uploaded

December 12, 2021

Track Files

MP3

MP3 15.3 MB • 96 kbps • 22:20

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