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Caroline McCready: Breathing Meditation, Waves
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This meditation focuses on using the breath and sounds of the ocean to relieve anxiety, stress, promote a state of deep relaxation and naturally guide you into a still, clear, calm headspace.
relaxation mindfulness breathwork bodyscan anxietyrelief destress cyclicalbreathing
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Online archive for our "sync up" group. It may shift to Copleston Mindfulness II. Check our Tumblr for fluctuations: https://coplestonmindfulness.tumblr.com/
Song Info
Genre
Alternative • Alternative General
Charts
Peak #63
Peak in subgenre #15
Uploaded
May 27, 2021
Track Files
MP3
MP3 16.0 MB • 96 kbps • 23:16
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