Andy looks at how meditation encourages creativity and limitless potential as it helps us form new neural pathways. When you sit with your spacious mind youre practising Resting Awareness, a skill you can take forward in your life.
limitlesspotentialcreativitypathwaysneural resting awareness
Online archive for our "sync up" group. It may shift to Copleston Mindfulness II. Check our Tumblr for fluctuations: https://coplestonmindfulness.tumblr.com/
