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Yoga Practice with Moira, Vol. 3
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This is an active practice, heavy on balancers, lunges, and chest openers. There are no inversions in this routine, but there is a Sivasana, or deep relaxation at the end. Practice begins after the musical intro, so have your mat and props ready.
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Moira Okeefe
pending
December 29, 2010
MP3 8.7 MB
16 kbps bitrate
76:16 minutes
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