Amol Parmar
With over 16 years of practice, I provide a space to reconnect with the present moment, reduce stress and enhance self-awareness.
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Guided Meditation Guided Meditation
A combination of a body scan and the mindfulness of breathing. The solfeggio tone running through the meditation can be bought from: https://www.sourcevibrations.com. Please note that I have not profited from this track.
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